Roman Noodles Health Risk 2024. The researchers found that women who ate instant noodles at least twice a week had a 68 percent higher risk for metabolic syndrome—a combination of symptoms that raise. Ramen increases risk for metabolic syndrome in women.
They contain carbohydrates, fats, protein and some micronutrients like b vitamins and iron. Ramen noodle lovers everywhere can slurp in peace.